Workout – Weight loss at home 2.2.3

Workout – Weight loss at home 2.2.3

Vitat Servicos em Saude LTDA – Freeware – iOS
out of 4 votes
Latest Version
2.2.3
Safe to install

Transform Your Body with 'Workout – Weight Loss at Home'

Peter Salakani

This app offers a comprehensive and effective at-home workout regime targeted at weight loss, featuring personalized plans and easy-to-follow video instructions.
2025 Editor's Rating
EXCELLENT User Rating

The current climate presents an opportune moment for individuals to embrace fitness and pursue body transformation. It is essential to overcome personal obstacles for a healthier lifestyle.

The Workout app serves as an invaluable tool, offering flexibility in establishing your exercise routine without constrictive guidelines. It marks the initial step toward integrating fitness into your daily life in a more accessible and functional manner. The responsibility to achieve personal fitness goals rests with the user, and Workout is designed to motivate and support you throughout this journey. Train at your convenience, irrespective of location, utilizing innovative technology that simplifies the experience.

Recognizing that training is a proactive choice geared towards enhancing well-being is paramount.

CUSTOMIZED TRAINING CALENDAR

This feature analyzes your fitness profile, providing a tailored training schedule that outlines daily activities along with rest days. The calendar aligns with your individual objectives and experience level.

YOUR WORKOUT, YOUR WAY!

With an extensive selection of over 40 exercise programs, users can explore various fitness domains to discover their personal preferences. Whether your goals include weight loss, body definition, muscle gain, or overall wellness, there is a program compatible with your needs and preferences, catering to beginners and advanced practitioners alike.

  • Low-impact or high-impact training
  • Yoga
  • Pilates
  • HIIT (High Intensity Interval Training)
  • Functional Training
  • GAP (Glutes, Abs, and Legs)
  • Daily stretching routines (morning and night)
  • CrossFit
  • Jump rope (beginner or intermediate)
  • Fat burn sessions
  • 5-minute ab workouts
  • Tighten glutes
  • Tabata training
  • Functional Training for Pregnant Women
  • Mother in Shape program
  • Burning circuit workouts
  • And many more!

New workouts are continuously introduced to keep the experience fresh and engaging.

TRAINING VIDEOS AND AUDIO

  • Workouts ranging from 5 to 40 minutes to accommodate varying schedules.
  • Tutorial videos led by professional trainers.
  • A diverse array of exercises available for exploration.

MOTIVATION

  • Smart reminders designed to prompt daily training and combat sedentary behaviors.
  • Daily inspiration aimed at enriching your health and overall quality of life.

ALL YOUR ACTIVITIES IN A SINGLE PLACE

The Workout app integrates harmoniously with the Health App, ensuring that all exercise points earned through external fitness applications are conveniently recorded.

HOME EXERCISES WITH OR WITHOUT ACCESSORIES

The flexibility to train at home is enhanced further by options for equipment or bodyweight workouts.

ALL YOUR ACTIVITIES COUNT

The app allows users to document other physical activities outside of its platform, such as weightlifting, biking, tennis, or rollerblading, thereby facilitating comprehensive tracking of fitness routines.

The Workout app is available for download in both Portuguese and English, catering to a wider audience seeking effective at-home or on-the-go training solutions.

SUBSCRIPTION DETAILS AND TERMS OF USE

The initial download and usage of the Workout app are complimentary. Premium membership upgrades offer full access to all available workouts. Upon upgrading, payments are processed through your iTunes account. Subscription options include $7.49 for three months or $5.99 for one year (pricing may vary by location).

Please note that subscriptions renew automatically unless cancelled a minimum of 24 hours prior to the end of the current term. Unused portions of any free trial will be forfeited upon purchasing a subscription, where applicable. Cancellation policies apply post-trial period only regarding future plan renewals. Users can manage auto-renewal settings within iTunes account preferences after purchase.

Privacy Policy

Terms of Use

This app is intended solely for informational purposes; users should consult with a physician before commencing any new exercise regimen.

Overview

Workout – Weight loss at home is a Freeware software in the category Home & Hobby developed by Vitat Servicos em Saude LTDA.

The latest version of Workout – Weight loss at home is 2.2.3, released on 12/26/2024. It was initially added to our database on 12/26/2024.

Workout – Weight loss at home runs on the following operating systems: iOS.

Users of Workout – Weight loss at home gave it a rating of 5 out of 5 stars.


Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

Screenshots (Click to view larger)

Related products


FLUID

Transform Your Visuals with FLUID by Flash Fluid Effect 1.0

Km Solidario

Donate your kilometers! Your effort can make a difference! With Kilometer Solidarity (KmS), you track your physical activities and automatically support the institution that you choose to assist, whether it focuses on people or animals!

SouSmile

The SouSmile app is specifically designed for clients undergoing treatment with invisible aligners, enhancing the overall practicality of the alignment process.

Vitta: o seu Hospital Digital

Revitalizing Healthcare with Vitta: Your Digital Hospital Solution

ZeniT

Revolutionizing IT Management with ZeniT
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Adobe Flash Player ActiveX Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content
Cyberduck Cyberduck
Efficient File Transfer with Cyberduck
MediaInfo MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool!
Intel Wireless Bluetooth Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth.
G Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software!
VNPT-CAMS Plugin VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


OPlayer Lite - media player 4.8

OPlayer Lite: A Lightweight Media Player with Essential Features

Learn Catalan - 11,000 Words 8.0.0

Learn Catalan from 61 native languages, offered free of charge and accessible offline through FunEasyLearn. Develop proficiency in READ 📖 WRITE ✍ and SPEAK Catalan 💬 The platform provides an engaging and straightforward approach to …

School ERP PARENT APP 6.0.0

The School ERP App provides parents with comprehensive and timely access to essential information regarding their child's education.

BHIM JetPay 2.0.14

The Jet Pay application, offered by Janata Sahakari Bank Ltd. in Pune, provides users with a comprehensive platform for money transfer, balance inquiries, and scan & pay features through a UPI mobile interface.

Azerbaijan Constitution 23.02

The Constitution of Azerbaijan serves as the fundamental legal framework that establishes the core principles and structural organization of the government within the country.

Fresh Basket - Online Grocery 2.0.0

I recently visited this specialty store dedicated to providing fresh and healthy grocery options. The selection includes high-quality, exotic fruits, vegetables, nuts, and dairy products sourced from both domestic and international …